I never realized how addicted to sugar I really am. Crazy actually. I always thought of myself as a healthy eater, but I am a true carb fan. I like bread, bagels, desserts. Day 2 of 30 and I am already feeling the sugar monster getting angry. I have been grumpy and head-achy. It probably doesn't help that I am still breastfeeding Thing 3 so my caloric requirement is higher than most. I am also a runner who runs almost daily. I have been filling in the gaps with some (gasp!) snacks because I tend not to be able to eat large meals. I have been sticking to the plan though. An example of my days so far:
Pre-work out - handful of almonds and a banana
Black coffee (ack)
Post work out/Breakfast- BLT Egg Salad (NOTE: I didn't omit the bacon as I was able to get nitrate and bad stuff free bacon)
PM - Pecans, bananas, coconut mix
Dinner - Squash sauteed with ghee, salt, and pepper and a large salad with olives, grilled chicken, and strawberries. Homemade vinegar dressing.
Not bad.
Hopefully I can keep up the momentum.
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